Ballet Workout for Legs, Bums & Tums
Joey Bull DVD - Fit for Life Series.
In this DVD, the 4 x UK Fitness Champion and international trainer once again dips into her ballet background for this superb body and fitness improving programme.
"My ballet workouts are designed for dancers and non-dancers alike, so don t worry if you have two left feet! We'll cover the ballet basics and develop variations on them to firm up your backside, strengthen and tone your legs and bring you a taught and toned tummy in no time at all!"
Ballet techniques are naturally perfect for improving fitness, tone, strength and posture and Joey has combined the best of ballet with her wider fitness expertise to deliver this outstanding results based workout. Heres to a fitter and firmer you!Buy from Amazon